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Rustic Beach Path

How I can help you

Transforming your pain into a source of strength and allowing you to rediscover meaning and purpose in your life.

Specialising in...

Coaching 

Working closely together we find a path through your grief to create a hopeful future

Training

We dont talk about grief enough and we certainly aren't trained in it, so let's change that with workshops and programmes designed to educate 

Podcast

Listen to others incredible stories using their deep grief as a catalyst for growth in their lives

The journey together

It starts here...

Offering a range of services, including one-to-one coaching sessions, group coaching, workplace programmes and online resources, all designed to support you at various stages of your grief journey.

My goal is to help you not only survive your loss but to thrive when the time is right, helping you to embrace a future filled with hope and possibility.

Rock Maze

Individual Coaching Programme

Together we explore your grief and work through your feelings and emotions in a safe and nonjudgmental space. Helping you to focus on the future and building positivity and resilience back into your life with the aid of resources, whilst integrating the loss and adapting to life.

INCLUDING:

  • 8 sessions (approx 1hr per session)

  • Online or in person (depending upon location)

  • Support and guidance outside of sessions

PRICE:

£397 (single sessions also available)

Group Coaching Programme

Working with the Grief Recovery Method in a supportive community understanding the emotional pain of loss, together. giving you the tools you need to deal with your specific and very personal loss.

INCLUDING:

  • 8 Sessions (in person)

  • Working through a handbook with practical steps

  • Working with other grievers who want to move beyond the pain 

  • A supportive and understanding community

PRICE:

£297

Group Discussion
Working on Bean Bag Chairs

Workplace Coaching Programme

Grief in the workplace often goes without speaking about but Managers need training on how to effectively navigate loss in the workplace whether that's whole teams grieving for a colleague or individuals managing their own losses. We can work together to understand the best grief-based programme / training to support your workplace and your peoples' wellbeing.

INCLUDING:

  • Grief training / workshops

  • Team Grief Coaching

  • Individual Grief Support

PRICE:

£price on application

FAQ's

  • What is grief coaching?
    Grief coaching is a specialised form of coaching that helps you navigate the complex emotions and challenges associated with loss and grief. Providing support, guidance, and tools to help you cope with your feelings and move forward in a healthy way.
  • What are the benefits of grief coaching?
    Grief coaching offers a range of benefits including emotional support, coping strategies, personalised guidance, and a safe space to express feelings. It helps individuals navigate the grieving process and promotes healing and growth.
  • What is positive psychology?
    Positive psychology is a branch of psychology that focuses on the study of human strengths, virtues, and factors that contribute to a fulfilling and meaningful life. It emphasises positive emotions, character strengths, and overall well-being.
  • How can positive psychology improve well-being?
    Positive psychology can enhance well-being by focusing on strengths, positive emotions, and meaningful experiences. It helps you cultivate resilience, optimism, and a sense of purpose, leading to greater life satisfaction and happiness.

Sound good?

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