so you can smile again
Helping you put some colour back into your life
Grief counselling and grief coaching in Ipswich, Suffolk and online across the UK.
You don't have to go through grief alone
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Grief can be one of the loneliest experiences of our lives as everyone rallies around at first, but when the flowers have wilted and the cards stop dropping on the doormat, Who do you turn to?
Who can you talk to without judgment?
Who can help without trying to fix you?
If you're looking for a safe, supportive space where you can talk openly about your grief, you're in the right place.
Hey there!
I'm Kate Nudds
Your Grief Counsellor / Grief Coach
An integrative grief counsellor and grief coach, based in Ipswich, Suffolk, specialising in bereavement, loss, and grief recovery.
Bereavement counselling and grief coaching aren't the same thing, which is why I offer both so that together, we can find the approach that fits exactly where you are right now. I support you with what you need, even when you may not know what that is, because grief can be so complex, confusing and conflicting.
Whether you need a therapeutic counselling space to process deep and complicated feelings at your own pace, or you're ready for a more forward-focused grief coaching programme to help you rebuild and find meaning, I'm here to help you with all of it.
I know grief personally as I've navigated my own grief journey, and I understand what it is to feel overwhelmed, exhausted, and unable to see a way through, but with the right support, things changed for me, and I truly believe they can change for you, too.
My approach draws on integrative counselling alongside grief recovery method techniques, all tailored specifically to you because no two people grieve in the same way.
I offer sessions online across the UK and face-to-face in Ipswich, Suffolk.
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How can I support you?
Where are you in your grief journey now?
We are all at different stages on our grief journey, and every single one of my clients needs something different.
Maybe you need a place to understand your grief, a therapeutic space to process deep, complicated or unresolved feelings - that's what grief counselling is for.
Or perhaps you're further along and want structured, forward-focused support to help you rebuild and find meaning and hope - that's where grief coaching comes in.
You might want to be part of a group programme, access workplace bereavement support, read the blog, or just listen to the podcast for now.
There's no wrong place to start, just take what you need right now.
